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		<title>New Year, New Me!</title>
		<link>http://healthykrit.com/2012/01/21/new-year-new-me/</link>
		<comments>http://healthykrit.com/2012/01/21/new-year-new-me/#comments</comments>
		<pubDate>Sat, 21 Jan 2012 15:55:56 +0000</pubDate>
		<dc:creator>krittie</dc:creator>
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		<description><![CDATA[Hello Blog World! I know, I know, where the hell have I been. Well, let me tell you-I needed the time away. I thought once Gregg and I got married our life would settle down a little…boy I should have known. So much has happened in the last few months I don’t even know where [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=healthykrit.com&amp;blog=1890132&amp;post=4077&amp;subd=krittie&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Hello Blog World! I know, I know, where the hell have I been. Well, let me tell you-I needed the time away. I thought once Gregg and I got married our life would settle down a little…boy I should have known. So much has happened in the last few months I don’t even know where to start, but I guess if I am going to get back into blogging I have to start right HA. So, hold on, it’s going to be a rocky ride <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>The first thing you need to know is that I am going to be an Aunt again! My brother Jeremy and my sister in law Amy are expecting! It’s so exciting because this is their first child and I get to be an aunt again. If you didn’t know, I have been an aunt since I was one-so this isn’t new to me but it’s still exciting. This will be my 11<sup>th</sup> time being an aunt-well, technically 12<sup>th</sup> time. I know, how can it technically be the 12<sup>th</sup> time? Well, I am glad you asked-my brother Joe is getting married in June to his fiancée Stephanie. Stephanie has a daughter named Audrina. Joe and Steph will be getting married on June 29<sup>th</sup> and Jeremy and Amy are expecting in July so technically I will be getting a niece in June and then another niece/nephew in July. Let me tell ya-I love that this is all happening because I am such a family person. I grew up with my parents, 5 brothers and 1 sister so I absolutely LOVE family and couldn’t be happier for everyone!</p>
<p>The next thing you probably don’t know is that I recently quit my job. This was something that I needed to do. Without getting into it too much, let’s just say the job wasn’t for me and I needed something more challenging. So, I took a job offer with a WONDERFUL company that encourages their employees to learn and grown with the company. They have this awesome thing in place called a Succession Plan-who knew! <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Besides welcoming a few more people into our family and the job change-there is something that I have been hiding from you all….part of the reason I haven’t been blogging. Are you ready? I have gained weight…not a ton, but enough. So, I have rejoined weightwatchers for good. I just signed up for it this week. Let me tell you, it is so different than the original plan….I am kind of nervous. I would be lying if I said I wasn’t. But I will succeed just like I did last time!</p>
<p>One more thing you have missed….not only am I going to get back on track with my weight, I am also getting back on track with my activity. My brother Jeremy and I have signed up for the San Diego Half Marathon in June; so I have been training for that. Also, Gregg and I have signed up for a warrior dash in August and tough mudder in September. It’s going to be crazy, but you will be kept in the loop the whole way. I know I haven’t been the best at blogging, but my new years resolution was to get back into blogging and to come up with a plan-so I have decided to divide my blog into 7, yes 7 different sections. These sections will be life updates, giveaways, recipe make-over, weekly grocery lists, weekly meal plans, workout updates and Q&amp;A. I think this will be a good way to keep you all in the loop as to what exactly is going on with me. You will get the opportunity to follow my weight loss and exercise efforts. I will also be tracking my progress too!</p>
<p>I hope you all like the new and improved Health Living! See you soon <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>Day 11: Cranberry and Pecan Stuffing</title>
		<link>http://healthykrit.com/2011/12/25/day-11-cranberry-and-pecan-stuffing/</link>
		<comments>http://healthykrit.com/2011/12/25/day-11-cranberry-and-pecan-stuffing/#comments</comments>
		<pubDate>Sun, 25 Dec 2011 14:51:00 +0000</pubDate>
		<dc:creator>krittie</dc:creator>
				<category><![CDATA[Recipes]]></category>
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		<description><![CDATA[Merry Christmas Everyone!!!!! I hope everyone has a wonderful day and you all get to spend some quality time with your family! Enjoy this recipe and maybe use it as a last minute Christmas Dinner Idea!!!! Cranberry-Pecan Stuffing I know this seems like I should have posted this one before Thanksgiving, but in my family [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=healthykrit.com&amp;blog=1890132&amp;post=3749&amp;subd=krittie&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Merry Christmas Everyone!!!!! I hope everyone has a wonderful day and you all get to spend some quality time with your family! Enjoy this recipe and maybe use it as a last minute Christmas Dinner Idea!!!!</p>
<h1><span style="text-decoration:underline;">Cranberry-Pecan Stuffing </span></h1>
<h1><span style="text-decoration:underline;"><a href="http://krittie.files.wordpress.com/2010/11/zoom_60700.jpg"><img class="aligncenter size-full wp-image-3750" title="zoom_60700" src="http://krittie.files.wordpress.com/2010/11/zoom_60700.jpg?w=540" alt=""   /></a></span></h1>
<p>I know this seems like I should have posted this one before Thanksgiving, but in my family we have Stuffing on Christmas too! Where theres a bird, there&#8217;s stuffing. Enjoy!</p>
<h2><em><span style="text-decoration:underline;">Ingredients</span></em></h2>
<p><span style="font-family:Times New Roman;">2 tbsp. butter<br />
1 large onion, chopped (about 1 cup)<br />
2 stalks celery, chopped (about 1 cup)<br />
2 1/2 cups Chicken Broth </span></p>
<p><span style="font-family:Times New Roman;">1 cup dried cranberries<br />
1/2 cup chopped pecans<br />
1 pkg. (14 ounces) Herb Seasoned Stuffing</span></p>
<h2><span style="text-decoration:underline;"><em>Directions</em></span></h2>
<p>Heat the butter in a 3-quart saucepan over medium-high heat. Add the onion and celery and cook until they&#8217;re tender, stirring occasionally.  Remove the saucepan from the heat.</p>
<p>Stir the broth, cranberries and pecans in the saucepan.  Add the stuffing and mix lightly.  Spoon the stuffing mixture into a greased 3-quart casserole.  Cover the casserole.</p>
<p>Bake at 350°F. for 30 minutes or until the stuffing mixture is hot.</p>
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		<title>Day 10:Turkey Stuffing Bundles-A Great way to get rid of Leftovers!</title>
		<link>http://healthykrit.com/2011/12/24/day-10turkey-stuffing-bundles-a-great-way-to-get-rid-of-leftovers/</link>
		<comments>http://healthykrit.com/2011/12/24/day-10turkey-stuffing-bundles-a-great-way-to-get-rid-of-leftovers/#comments</comments>
		<pubDate>Sat, 24 Dec 2011 16:40:04 +0000</pubDate>
		<dc:creator>krittie</dc:creator>
				<category><![CDATA[Recipes]]></category>
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		<description><![CDATA[Turkey-Stuffing Bundles This pastry-wrapped main dish is a creative way to use up your Thanksgiving leftovers.  It combines turkey, stuffing, gravy, vegetables and cranberry sauce in individual pot pies. ENJOY!!! Ingredients 1 pkg. (17.3 ounces) Puff Pastry Sheets, thawed 1 1/2 cups of Turkey Gravy 2 cups coarsely chopped cooked turkey 1/2 cup cooked vegetables (peas, corn, green [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=healthykrit.com&amp;blog=1890132&amp;post=3744&amp;subd=krittie&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><span style="text-decoration:underline;">Turkey-Stuffing Bundles</span></p>
<p><span style="text-decoration:underline;"><a href="http://krittie.files.wordpress.com/2010/11/zoom_24078.jpg"><img class="aligncenter size-full wp-image-3745" title="zoom_24078" src="http://krittie.files.wordpress.com/2010/11/zoom_24078.jpg?w=540" alt=""   /></a></span></p>
<p><span style="font-family:Times New Roman;">This pastry-wrapped main dish is a creative way to use up your Thanksgiving leftovers.  It combines turkey, stuffing, gravy, vegetables and cranberry sauce in individual pot pies. ENJOY!!! </span></p>
<h2><span style="text-decoration:underline;"><em>Ingredients</em></span></h2>
<p><span style="font-family:Times New Roman;">1 pkg. (17.3 ounces) Puff Pastry Sheets, thawed<br />
1 1/2 cups of Turkey Gravy<br />
2 cups coarsely chopped cooked turkey </span></p>
<p><span style="font-family:Times New Roman;">1/2 cup cooked vegetables (peas, corn, green beans <strong>or</strong> carrots)<br />
2 cups prepared Stuffing, any variety<br />
1/2 cup cranberry sauce</span></p>
<h2><span style="text-decoration:underline;"><em>Directions</em></span></h2>
<p><span style="font-family:Times New Roman;">Heat the oven to 400°F.  Stir <strong>1/2 cup</strong> gravy, the turkey and vegetables in a medium bowl.</span></p>
<p>Unfold <strong>1</strong> pastry sheet on a lightly floured surface.  Roll the pastry sheet into a 14-inch square.  Cut into<strong> 4</strong> (7-inch) squares.  Repeat with the remaining pastry sheet, making <strong>8</strong> in all.</p>
<p>Place <strong>1/4 cup</strong> stuffing in the center of <strong>each</strong> square.  Top with <strong>about 1/3 cup</strong> turkey mixture and <strong>1 tablespoon</strong> cranberry sauce.  Brush the edges of the squares with water.  Fold the corners to the center over the filling and pinch the edges to seal.  Flute the edges, if desired.  Place the filled pastries onto the baking sheet.</p>
<p>Bake for 25 minutes or until the pastries are golden brown.  Remove the pastries from the baking sheet and let cool on wire racks for 10 minutes.</p>
<p>Heat the remaining gravy in a 1-quart saucepan over medium heat until hot and bubbling.  Serve the gravy with the pastries.</p>
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		<title>Day 9 of my favorite holiday recipies: Goat cheese, cranberry chutney and tasted walnuts envelopes</title>
		<link>http://healthykrit.com/2011/12/23/day-9-of-my-favorite-holiday-recipies-goat-cheese-cranberry-chutney-and-tasted-walnuts-envelopes/</link>
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		<pubDate>Fri, 23 Dec 2011 15:52:20 +0000</pubDate>
		<dc:creator>krittie</dc:creator>
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		<description><![CDATA[Goat Cheese, Cranberry Chutney &#38; Toasted Walnut Envelopes Ingredients 1/2 of a 17.3-ounce Puff Pastry Sheets 1 egg 1 tbsp. water 1 cup crumbled goat cheese 1/4 cup cranberry chutney 1/4 cup finely chopped toasted walnuts Chopped fresh thyme leaves Directions Heat the oven to 400°F.  Beat the egg and water in a small bowl [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=healthykrit.com&amp;blog=1890132&amp;post=3731&amp;subd=krittie&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<div>
<h2><span style="text-decoration:underline;">Goat Cheese, Cranberry Chutney &amp; Toasted Walnut Envelopes</span></h2>
<h2><span style="text-decoration:underline;"><a href="http://krittie.files.wordpress.com/2010/11/zoom_60096.jpg"><img class="aligncenter size-full wp-image-3732" title="zoom_60096" src="http://krittie.files.wordpress.com/2010/11/zoom_60096.jpg?w=540" alt=""   /></a></span></h2>
</div>
<h2>Ingredients</h2>
<p>1/2 of a 17.3-ounce Puff Pastry Sheets<br />
1 egg<br />
1 tbsp. water<br />
1 cup crumbled goat cheese<br />
1/4 cup cranberry chutney<br />
1/4 cup finely chopped toasted walnuts<br />
Chopped fresh thyme leaves</p>
<h2>Directions</h2>
<p>Heat the oven to 400°F.  Beat the egg and water in a small bowl with a fork or whisk.  Unfold the pastry sheet on a lightly floured surface.  Roll the pastry sheet into a 12-inch square.  Cut into<strong> 25</strong> (2 1/4-inch) squares.</p>
<p>Spoon <strong>about</strong> <strong>2 teaspoons</strong> cheese in the center of <strong>each</strong> pastry square.  Top <strong>each</strong> with <strong>about 1/2 teaspoon</strong> chutney and <strong>about</strong> <strong>1/2 teaspoon</strong> walnuts.  Brush <strong>2</strong> opposite pastry corners with the egg mixture.  Fold the pastry corners up over the filling and press <strong>firmly</strong> to seal, then fold over to one side, forming an open-ended &#8220;envelope&#8221;.  Brush the filled pastries with the egg mixture.  Place the pastries onto 2 baking sheets.</p>
<p>Bake for 15 minutes or until the pastries are golden brown.  Sprinkle the pastries with the thyme before serving, if desired.</p>
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		<title>Day 8 of my holiday favorites: Shrimp and Artichoke Dip</title>
		<link>http://healthykrit.com/2011/12/22/day-8-of-my-holiday-favorites-shrimp-and-artichoke-dip/</link>
		<comments>http://healthykrit.com/2011/12/22/day-8-of-my-holiday-favorites-shrimp-and-artichoke-dip/#comments</comments>
		<pubDate>Thu, 22 Dec 2011 15:46:58 +0000</pubDate>
		<dc:creator>krittie</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Holidays]]></category>

		<guid isPermaLink="false">http://healthykrit.com/?p=3726</guid>
		<description><![CDATA[This is such a great starter to an evening and very easy to  make. Feel free to add spinach or other items to make it a little more hearty-enjoy! Shrimp &#38; Artichoke Dip Ingredients 1 packet (1 ounce) Ranch Dip Mix 1 container (16 ounces) sour cream 1 pkg. (8 ounces) cream cheese, softened 1 [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=healthykrit.com&amp;blog=1890132&amp;post=3726&amp;subd=krittie&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<div>
<p>This is such a great starter to an evening and very easy to  make. Feel free to add spinach or other items to make it a little more hearty-enjoy!</p>
<h2><span style="text-decoration:underline;">Shrimp &amp; Artichoke Dip</span></h2>
<h2><span style="text-decoration:underline;"><a href="http://krittie.files.wordpress.com/2010/11/zoom_60675.jpg"><img class="aligncenter size-full wp-image-3727" title="zoom_60675" src="http://krittie.files.wordpress.com/2010/11/zoom_60675.jpg?w=540" alt=""   /></a></span></h2>
</div>
<h2>Ingredients</h2>
<p>1 packet (1 ounce) Ranch Dip Mix<br />
1 container (16 ounces) sour cream<br />
1 pkg. (8 ounces) cream cheese, softened<br />
1 can (4 ounces) peeled, deveined shrimp, rinsed and drained<br />
1 can (14 ounces) artichoke heart, rinsed, drained and chopped<br />
1/2 cup diced red pepper<br />
Crackers</p>
<h2>Directions</h2>
<p>Stir the dip mix and sour cream in a large bowl.  Add the cream cheese and stir until the mixture is smooth.  Add the shrimp, artichoke hearts and red pepper and mix lightly.  Serve with the crackers.</p>
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		<title>Day 7 of my holiday favorites:Dried Cherries, Pecans &amp; Rosemary Brie en Croute</title>
		<link>http://healthykrit.com/2011/12/21/day-7-of-my-holiday-favoritesdried-cherries-pecans-rosemary-brie-en-croute/</link>
		<comments>http://healthykrit.com/2011/12/21/day-7-of-my-holiday-favoritesdried-cherries-pecans-rosemary-brie-en-croute/#comments</comments>
		<pubDate>Wed, 21 Dec 2011 14:40:56 +0000</pubDate>
		<dc:creator>krittie</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Recipe]]></category>

		<guid isPermaLink="false">http://healthykrit.com/?p=3722</guid>
		<description><![CDATA[This is a great spin off on the other Croute that I posted-again I got this from pepperidge farms. It may not be the first place you think of to get recipes, but they sure do have a ton of great ones! In fact I have 5 or 6 more recipes that I will be [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=healthykrit.com&amp;blog=1890132&amp;post=3722&amp;subd=krittie&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<div>
<p>This is a great spin off on the other Croute that I posted-again I got this from pepperidge farms. It may not be the first place you think of to get recipes, but they sure do have a ton of great ones! In fact I have 5 or 6 more recipes that I will be posting just from their site alone. Enjoy!</p>
<h2><span style="text-decoration:underline;">Dried Cherries, Pecans &amp; Rosemary Brie en Croute</span></h2>
<h2><span style="text-decoration:underline;"><a href="http://krittie.files.wordpress.com/2010/11/zoom_24034.jpg"><img class="aligncenter size-full wp-image-3723" title="zoom_24034" src="http://krittie.files.wordpress.com/2010/11/zoom_24034.jpg?w=540" alt=""   /></a></span></h2>
</div>
<h2><em>Ingredients</em></h2>
<p>1/2 of a 17.3-ounce package Puff Pastry Sheets (1 sheet)<br />
1 egg<br />
1 tbsp. water<br />
1/3 cup dried cherries<br />
1/4 cup chopped toasted pecans<br />
1/4 cup honey<br />
1/2 tsp. chopped fresh rosemary leaves or 1/4 tsp. dried rosemary leaves, crushed<br />
1 (13.2 ounces) Brie cheese round<br />
1 pkg. (26 ounces) Crackers</p>
<h2><em>Directions</em></h2>
<p>Thaw the pastry sheet at room temperature for 40 minutes or until it&#8217;s easy to handle. Heat the oven to 400°F. Beat the egg and water in a small bowl with a fork.</p>
<p>Unfold the pastry sheet on a lightly floured surface. Roll the pastry sheet into a 14-inch square. Stir the cherries, pecans, honey and rosemary in a small bowl. Spread the cherry mixture into the center of the pastry square. Top with the cheese round. Brush the edges of the pastry with the egg mixture. Fold two opposite sides of the pastry over the cheese. Trim the remaining two sides of the pastry square to 2-inches from the edge of the cheese. Fold the sides up onto the cheese and press the edges to seal. Place the pastry-wrapped cheese seam-side down onto a baking sheet.  Brush the pastry with the egg mixture</p>
<p>Bake for 20 to 25 minutes or until the pastry is deep golden brown. Let stand for 45 minutes to 1 hour. Serve with the crackers.</p>
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		<title>Day 6: Brie en Croute</title>
		<link>http://healthykrit.com/2011/12/20/day-6-brie-en-croute/</link>
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		<pubDate>Tue, 20 Dec 2011 17:50:27 +0000</pubDate>
		<dc:creator>krittie</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://healthykrit.com/?p=3703</guid>
		<description><![CDATA[This is something I love to serve as an appitizer when we have friends and family over. I suppose you could use this whenever-but the holidays are nice to bring out something different. Enjoy! (original recipe from pepperidge farm) Brie en Croute Ingredients 1/2 of a 17.3-ounce package Puff Pastry Sheets (1 sheet), thawed 1 [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=healthykrit.com&amp;blog=1890132&amp;post=3703&amp;subd=krittie&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<div>
<p>This is something I love to serve as an appitizer when we have friends and family over. I suppose you could use this whenever-but the holidays are nice to bring out something different. Enjoy! (original recipe from pepperidge farm)</p>
<h1><span style="text-decoration:underline;"><em>Brie en Croute</em></span></h1>
</div>
<p><strong><span style="font-family:Times New Roman;color:#000000;"><img class="aligncenter size-full wp-image-3704" title="recipe_23992" src="http://krittie.files.wordpress.com/2010/11/recipe_23992.jpg?w=540" alt=""   /></span></strong><span style="text-decoration:underline;"><strong>Ingredients</strong></span></p>
<p><span style="color:#000000;"><span style="font-family:Times New Roman;">1/2 of a 17.3-ounce package Puff Pastry Sheets (1 sheet), thawed<br />
1 egg<br />
1 tbsp. water<br />
1/4 cup toasted sliced almond<br />
1/4 cup chopped fresh parsley<br />
1 (about 1 pound) Brie cheese round<br />
1 box (13 ounces) Crackers</span></span></p>
<h4><span style="text-decoration:underline;"><em>Directions</em></span></h4>
<p><span style="color:#000000;"><span style="font-family:Times New Roman;">Heat the oven to 400°F.  Beat the egg and water in a small bowl with a fork or whisk.</span></span></p>
<p>Unfold the pastry sheet on a lightly floured surface.  Roll the pastry sheet into a 14-inch square. Cut off the corners to make a circle.  Sprinkle the almonds and parsley in the center of the circle.  Top with the cheese.  Brush the edge of the circle with the egg mixture. Fold the pastry up over the cheese to cover.  Trim the excess pastry and press to seal.  Brush the seam with the egg mixture.  Place seam-side down onto the baking sheet.  Brush with the egg mixture.</p>
<p>Bake for 20 minutes or until the pastry is golden brown.  Let stand for 45 minutes.  Serve with the crackers.</p>
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		<title>Day 5 of my holiday favorites: Cranberry Sauce</title>
		<link>http://healthykrit.com/2011/12/19/day-5-of-my-holiday-favorites-cranberry-sauce/</link>
		<comments>http://healthykrit.com/2011/12/19/day-5-of-my-holiday-favorites-cranberry-sauce/#comments</comments>
		<pubDate>Mon, 19 Dec 2011 13:36:53 +0000</pubDate>
		<dc:creator>krittie</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Recipe]]></category>

		<guid isPermaLink="false">http://healthykrit.com/?p=3691</guid>
		<description><![CDATA[Good morning everyone! People love this becuase it&#8217;s not your boring cranberry sauce out of a can. This is sweet and tart all at the same time. I hope you love it as much as I do. Cranberry Sauce    Ingredients 1 pound of fresh cranberries (4 cups) 1 and 1/2 cups of sugar 1 [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=healthykrit.com&amp;blog=1890132&amp;post=3691&amp;subd=krittie&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Good morning everyone! People love this becuase it&#8217;s not your boring cranberry sauce out of a can. This is sweet and tart all at the same time. I hope you love it as much as I do.</p>
<h1><span style="text-decoration:underline;">Cranberry Sauce </span></h1>
<p><span style="text-decoration:underline;"> </span></p>
<p><em><span style="text-decoration:underline;">Ingredients</span></em></p>
<ul>
<li>1 pound of fresh cranberries (4 cups)</li>
<li>1 and 1/2 cups of sugar</li>
<li>1 cup of water</li>
<li>1 orange, unpeeled, chopped fine</li>
<li>3/4 cups of crushed pineapple, drained</li>
<li>1/8 tsp of ground cloves</li>
<li>1/4 tsp of ground cinnamon</li>
<li>1/2 cup of walnuts (optional)</li>
</ul>
<p>&nbsp;</p>
<p>First, place a deep skillet on medium-high heat. Add water and sugar. Bring water and sugar to a boil. Make sure to stir often!</p>
<p><a href="http://krittie.files.wordpress.com/2010/11/p1010668.jpg"><img class="aligncenter size-medium wp-image-3692" title="p1010668" src="http://krittie.files.wordpress.com/2010/11/p1010668.jpg?w=300&#038;h=224" alt="" width="300" height="224" /></a></p>
<p>&nbsp;</p>
<p>Once boiling, add the cranberries, orange, pineapple, cinnamon and cloves to skillet. Keep the heat up to a simmer and heat until berries pop, about 10 minutes or so. Make sure you stir this often so the mixture doesn’t stick to the pan. You will notice the mixture getting thicker and that is okay! It is supposed to get thicker.</p>
<p><a href="http://krittie.files.wordpress.com/2010/11/p1010670.jpg"><img class="aligncenter size-medium wp-image-3693" title="p1010670" src="http://krittie.files.wordpress.com/2010/11/p1010670.jpg?w=300&#038;h=224" alt="" width="300" height="224" /></a></p>
<p>&nbsp;</p>
<p>Once most of the berries are popped and the mixture is thick (after about 10 minutes), remove from heat and pour into serving container. Allow the sauce to cool. I made mine on Tuesday and gave it 2 days to cool. When cool add walnuts ontop for a little bit of crunch, serve and enjoy!</p>
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		<title>Holiday Favorites, Day 4: Frozen Pumpkin Mouse Pie</title>
		<link>http://healthykrit.com/2011/12/18/holiday-favorites-day-4-frozen-pumpkin-mouse-pie/</link>
		<comments>http://healthykrit.com/2011/12/18/holiday-favorites-day-4-frozen-pumpkin-mouse-pie/#comments</comments>
		<pubDate>Sun, 18 Dec 2011 15:38:00 +0000</pubDate>
		<dc:creator>krittie</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Holidays]]></category>
		<category><![CDATA[Recipe]]></category>

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		<description><![CDATA[You all know how much I LOVE pumpkin! That&#8217;s why this recipe was a no brainer in my eyes. It&#8217;s light, refreshing and screams Thanksgiving! I got this recipe from eatingwell.com and haven&#8217;t changed one thing! It really is a to die for dessert-Enjoy! Frozen Pumpkin Mouse Pie Ingredients Crust: 30 small gingersnap cookies (about [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=healthykrit.com&amp;blog=1890132&amp;post=3681&amp;subd=krittie&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><span style="color:#000000;">You all know how much I LOVE pumpkin! That&#8217;s why this recipe was a no brainer in my eyes. It&#8217;s light, refreshing and screams Thanksgiving! I got this recipe from eatingwell.com and haven&#8217;t changed one thing! It really is a to die for dessert-Enjoy! </span></p>
<h1><span style="text-decoration:underline;"><span style="color:#000000;">Frozen Pumpkin Mouse Pie</span></span></h1>
<h1><span style="text-decoration:underline;"><span style="color:#000000;"><a href="http://krittie.files.wordpress.com/2010/11/eatingwell_recipe_6310_lg.jpg"><img class="aligncenter size-medium wp-image-3682" title="eatingwell_recipe_6310_lg" src="http://krittie.files.wordpress.com/2010/11/eatingwell_recipe_6310_lg.jpg?w=300&#038;h=225" alt="" width="300" height="225" /></a></span></span></h1>
<h4><strong><em><span style="text-decoration:underline;"><span style="color:#000000;">Ingredients </span></span></em></strong></h4>
<h4><span style="font-family:Arial;color:#000000;">Crust:</span></h4>
<ul>
<li><span style="color:#000000;">30 small gingersnap cookies (about 7 1/2 ounces) </span></li>
<li><span style="color:#000000;">2 tablespoons raisins </span></li>
<li><span style="color:#000000;">1 tablespoon canola oil</span></li>
</ul>
<p><span style="font-family:Arial;color:#000000;">Filling:</span></p>
<ul>
<ul>
<li><span style="color:#000000;">1 cup canned pumpkin puree </span></li>
<li><span style="color:#000000;">1/3 cup packed brown sugar </span></li>
<li><span style="color:#000000;">1/2 teaspoon ground cinnamon </span></li>
<li><span style="color:#000000;">1/4 teaspoon ground ginger </span></li>
<li><span style="color:#000000;">1/4 teaspoon freshly grated nutmeg </span></li>
<li><span style="color:#000000;">2 pints (4 cups) frozen low-fat vanilla ice cream, softened (see Tip) </span></li>
</ul>
</ul>
<p><strong> </strong></p>
<h4><span style="text-decoration:underline;"><strong><span style="color:#000000;">Directions</span></strong></span></h4>
<p><span style="color:#000000;">Preheat oven to 350°F. Coat a 9-inch pie pan with cooking spray.</span></p>
<p><span style="color:#000000;">To prepare crust: Combine gingersnaps and raisins in a food processor and pulse until finely chopped. Add oil and pulse until blended. Press evenly into the bottom and up the sides of the prepared pan.</span></p>
<p><span style="color:#000000;">Bake the crust until set, about 10 minutes. Transfer to a wire rack to cool completely.</span></p>
<p><span style="color:#000000;">To prepare filling: Combine pumpkin, sugar, cinnamon , ginger and nutmeg in a large bowl and mix well. Add ice cream and stir until blended. Spoon the mixture into the cooled pie crust. Freeze until firm, at least 2 hours. Let the pie soften slightly in the refrigerator for 20 to 30 minutes before serving.</span></p>
<p><span style="color:#000000;">To soften ice cream quickly, microwave on Medium-Low for 30 to 60 seconds.</span></p>
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		<title>Holiday Recipes, Day 3: Green Bean Casserole</title>
		<link>http://healthykrit.com/2011/12/16/holiday-recipes-day-3-green-bean-casserole/</link>
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		<pubDate>Fri, 16 Dec 2011 15:26:04 +0000</pubDate>
		<dc:creator>krittie</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Holidays]]></category>

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		<description><![CDATA[Good morning and welcome to day 3 of my favorite holiday recipes. Today is not technically one of my favorites-but a must around the holidays: Green Bean Casserole. You see, I was never a fan of Green Beans as a kid, but as I got older I learned to appreciate them a little more. I [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=healthykrit.com&amp;blog=1890132&amp;post=3678&amp;subd=krittie&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Good morning and welcome to day 3 of my favorite holiday recipes. Today is not technically one of my favorites-but a must around the holidays: Green Bean Casserole. You see, I was never a fan of Green Beans as a kid, but as I got older I learned to appreciate them a little more. I am pretty sure that this recipe is used every holiday-not just Thanksgiving and Christmas. We adapted this recipe from the food network-enjoy!</p>
<h2><span style="text-decoration:underline;">Green-Bean Casserole </span></h2>
<h2><span style="text-decoration:underline;"><a href="http://krittie.files.wordpress.com/2010/11/imagescaz18s5s.jpg"><img class="aligncenter size-full wp-image-3679" title="imagesCAZ18S5S" src="http://krittie.files.wordpress.com/2010/11/imagescaz18s5s.jpg?w=540" alt=""   /></a></span></h2>
<h3><em><span style="text-decoration:underline;">Ingredients </span> </em></h3>
<p><em>Onion topping:</em></p>
<ul>
<li>1/2 teaspoon canola oil</li>
<li>1 large onion, thinly sliced</li>
<li>1/2 cup fresh breadcrumbs</li>
</ul>
<p>Sauce &amp; green beans:</p>
<ul>
<li>2 cups skim milk</li>
<li>6 black peppercorns</li>
<li>1 bay leaf</li>
<li>Pinch grated nutmeg</li>
<li>1/2 teaspoon canola oil</li>
<li>1 small onion, finely chopped</li>
<li>1/2 pound mushrooms, trimmed and sliced (3 cups)</li>
<li>1 clove garlic, finely chopped</li>
<li>1/4 cup all-purpose flour</li>
<li>1/4 cup reduced-fat sour cream</li>
<li>1 teaspoon salt</li>
<li>1/2 teaspoon freshly ground pepper</li>
<li>1 9-ounce package frozen green beans (2 cups)<em></em></li>
</ul>
<h3><span style="text-decoration:underline;"><em>Directions</em></span></h3>
<p>To make onion topping: Heat oil in a large nonstick skillet over low heat. Add sliced onion and cook, stirring occasionally, until very tender and golden, about 30 minutes. Set aside.</p>
<p>Meanwhile, preheat oven to 350 degrees F. Spread breadcrumbs on a baking sheet and toast, stirring once, until lightly browned, 5 to 10 minutes. Set aside.</p>
<p>To make sauce: Combine milk, peppercorns, bay leaf and nutmeg in a medium saucepan and heat over low until steaming. Remove from heat, let stand for 5 minutes and strain into a measuring cup. (Discard peppercorns and bay leaf.)</p>
<p>Meanwhile, heat oil in a large saucepan over medium heat. Add chopped onion and cook, stirring often, until golden, 3 to 4 minutes. Add mushrooms and garlic and cook, stirring, until tender, 3 to 4 minutes. Sprinkle flour over the vegetables and cook, stirring, for 1 minute. Slowly pour in the milk, whisking constantly. Bring to a boil, stirring. Reduce heat to low and cook, stirring, until thickened, about 1 minute. Remove from heat. Whisk in sour cream, salt and pepper.</p>
<p>To assemble and bake casserole: Preheat oven to 425 degrees F. Spread green beans evenly over the bottom of a shallow 2-quart baking dish and pour the sauce over the top. Toss together the reserved onions and breadcrumbs in a small bowl and spread over the beans. Bake until bubbling, 15 to 25 minutes.</p>
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